Fish oil contains the omega-3 fatty acids called eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Fish oil is available in supplement form and it is found in different types of fish such as tuna. There are many benefits of including DHA EPA fish oil in your diet.
These remarkable omega-3 fatty acids have an anti-inflammatory effect and have helped thousands of patients. They tend to reduce inflammatory stress and therefore, people who suffer from Rheumatoid Arthritis have seen profound results. It has also proved to be helpful to those who suffer from Crohn's Disease.
Scientists have been studying the effects of fish oil in animals. They found that it actually prevented certain types of cancer in these animals. This is primarily due to the effects that it has on the immune system. They have done limited research on humans and although it is too early to know for sure, they believe that it will prevent certain cancer.
It has also been shown to help keep heart rhythm regulated. This is great news for those with irregular heartbeats and arrhythmias. DHA and EPA also can keep your blood from clotting too quickly. As you can see, the benefits of fish oil are quite varied and are pretty remarkable.
There are certain side effects that can be associated with DHA and EPA. It may cause blood sugar and cholesterol elevation. It may also interact with certain medications. It is important to consult a physician before adding these supplements to your diet.
There are many positive reasons to include these omega-3 acids into your diet. It is always better to find natural treatments that actually work. It is better for our bodies to regulate naturally and fish oil can help our bodies accomplish this naturally. It will be very interesting to other benefits that this product can offer. - 29929
These remarkable omega-3 fatty acids have an anti-inflammatory effect and have helped thousands of patients. They tend to reduce inflammatory stress and therefore, people who suffer from Rheumatoid Arthritis have seen profound results. It has also proved to be helpful to those who suffer from Crohn's Disease.
Scientists have been studying the effects of fish oil in animals. They found that it actually prevented certain types of cancer in these animals. This is primarily due to the effects that it has on the immune system. They have done limited research on humans and although it is too early to know for sure, they believe that it will prevent certain cancer.
It has also been shown to help keep heart rhythm regulated. This is great news for those with irregular heartbeats and arrhythmias. DHA and EPA also can keep your blood from clotting too quickly. As you can see, the benefits of fish oil are quite varied and are pretty remarkable.
There are certain side effects that can be associated with DHA and EPA. It may cause blood sugar and cholesterol elevation. It may also interact with certain medications. It is important to consult a physician before adding these supplements to your diet.
There are many positive reasons to include these omega-3 acids into your diet. It is always better to find natural treatments that actually work. It is better for our bodies to regulate naturally and fish oil can help our bodies accomplish this naturally. It will be very interesting to other benefits that this product can offer. - 29929
About the Author:
Ingrid Gillette is an avid researcher of natural health supplements and believe the path to a long and healthy life is finding and taking the best natural fish oil supplements to help keep your mind and body in great health. Visit her website: Ultimage Omega 3 Supplement to learn more about the great fish oil supplements she research, take and recommend.
