The Record Held by Doc Ellis

By Ian Miras

Dock Ellis is a pitcher who isn't known by many baseball fans, though those who do know him probably know what this story will involve. In 1970, Ellis threw a no-hitter under the most extraordinary circumstances. He no-hit his opposition when he had taken LSD just a few hours before.

The funny thing is, it was not until 14 years later that we were told what made his no-hitter infamous: he was under the influence of LSD. Even more ironic about this all is the fact that he was working for an anti-drug program at the time when he finally admitted it.

Ellis thought he didn't pitch until later in the week, but after taking some LSD with his girlfriend around noon on that day, he picked up a local newspaper and noticed that it was his scheduled day to pitch. He rushed to the field as quickly as he could, all the while tripping off the powerful drug.

As far as the game goes, Ellis really doesn't remember much of what happened. He says that all of his attention was on his catcher. Ellis was extremely wild during this game. He hit a few of his opponents and walked some batters. Somehow, they couldn't hit his pitches either.

Sometimes he couldn't even remember the score of the game or what part of the inning the game was in. When a few balls were hit in his direction, he jumped away from them as if he was scared.

There's no doubt that LSD is a drug that should never be taken. Ellis's accomplishment is still extremely weird and intriguing though. No one would ever expect someone to pitch so well under the influence of such a powerful drug.

Ellis holds a record, but it's a notorious one. While the idea of it is amusing, we should all hope that nothing like this ever happens again. - 29929

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The Quest for Reliable Online Alternative Medicine Information

By Richard Ealom

Although the Web is abundant with information on the subject of every possible theme, its frequently arduous to differentiate between genuine information and that which will lead you off target. In addition, its not always clear when a website is really providing information as a public service, and when there is a revenue reason behind the information to be had. In other words, on occasion you can have faith in what you read and sometimes the information is skewed in order to urge you to pay money for something.

In most cases, this problem is fairly insignificant; when it comes to your health, though, you want to make sure that the information you are getting is both accurate and unbiased. This is above all true in the domain of alternative medicine, when separating out the snake oil salespeople from the straight shooters can make an important difference in your shape and well-being.

What are some of the hallmarks of a trustworthy alternative medicine site?

FIRST of all, it should be an actual informational site. This means that the site should not sell specific products or services. In other words, you should not have to spend a single dime on the website.

SECOND, the site should be incessantly evolving. Alternative medicine or complementary medicine continues to be an emerging field in the United States, so new information is constantly rising to the surface. The site you rely upon ought to be reorganized to exhibit new information as it becomes obtainable.

THIRD, the site should put forward in-depth information about a realm of conditions and treatments. Such as, you should be able to uncover useful resources concerning everything from heart disease and cancer to skin care and weight loss.

FOURTH, there should be a method for you to play a part. For example, you should be able to post comments, questions, or concerns on the subject of a specific form of treatment or condition.

FIFTH, the site should respect quality over quantity. For example, instead of having hundreds of reviews of mediocre books, an alternative medicine website should weed out the wheat from the chaff and only publish reviews of books that meet a clear criterion of excellence.

SIXTH, the site should stress the idea of complementary medicine. This addresses an unending dispute about the function of alternative remedies, that is, whether they are to be used as a substitute for traditional medicine or as an extra to it. A site that encourages you to accept both traditional and alternative medicine is likely to be more objective than a website that favors one over the other.

SEVENTH, if you are looking for a referral, the site should be able to provide you with free referrals to alternative providers for treating specific conditions like psoriasis, heart disease, cancer, and osteoporosis - with one caution . The caution is that the site should not accept any reward from the providers in exchange for the referrals.

The main thing is that an alternative medicine website should provide you with the unbiased information you call for to take charge of your own wellbeing. It should accept that you know your body better than any health practitioner does, and that you can take steps to enhance your own health and well-being. But most of all, it should offer straightforward information free. - 29929

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Alternative Medicine - Your Other Choice

By Richard Ealom

Alternative medicine is a broad term that describes a number of types of treatment, cures and relief that are derived from sources other than traditional medicine. The therapies, medical approaches and philosophies that are encompassed in the term alternative medicine are too abundant to be fully discussed in this article.

There are some kinds of alternative medicine which are more extensively used and well publicized than others. These more popular types of alternative medicine have been received by a lot of people and is widely practiced.

Acupuncture

This type of alternative medicine is a type of therapy which is practiced with the assistance of special needles. These specially designed needles are slender and lengthy which make it easier to insert them into the human body. The filiform needles are inserted into specific areas on the human body which are chosen for pain relief or therapy.

This kind of alternative medicine therapy originated from China. The Chinese developed a system of meridians from which energy is supposed to flow. Tapping into these meridians with the employment of the acupuncture needles can be of assistance to relieve a number of conditions and ailments that he or she may be experiencing in addition to help to relax and even reduce weight.

There are tons of diverse studies about acupuncture since this is one of the more popular types of alternative medicine but the results are basically open to doubt. There are a number of health organizations that do accept the encouraging effects of acupuncture but conventional medicine does not.

Many established medical practitioners claim that while acupuncture may not be useful there is nothing to lose if the patient would really love to experiment with it. The employment of clean and sterile needles in addition to the application of the said practice by responsible and well taught specialist is a must for this type of alternative medicine. Whether it has a placebo effect of real effect on people may depend largely on how amenable the person may be to it.

Chiropractic

This form of alternative medicine involves the treatment of disorders and other conditions through the applying of pressure on the musculoskeletal system. In basic terms, the body, through realignment of the bones and pressure on the muscles is supposed to recover its balance and be relieved or cured from some conditions and disorders. This alternative medicine form of therapy uses the manipulation of the individuals joints, spine and other soft tissues to encompass the all-purpose application of manual therapy. The manipulation and manual therapy is essentially done by the chiropractor but he can also assign a succession of drills and related therapies which the patient can perform in his or her own home.

This alternative medicine therapy was founded in the late 1800s. This practice enjoys much popularity in large areas of the United states and as well as some areas of Asia. Chiropractic medicine is found to be successful in treating back pain and other problems related to the joints and bones. This alternative medicine therapy is acknowledge by many established medicine doctors as treatment for back pain but generally it is still thought of as therapy and not really medicine or cure. There is some controversy concerning the safety of the practice since there are some bogus chiropractors who have "accidents"

Naturopathy

Naturopathy is a type of relief or treatment which includes several forms of alternative medicine therapies and treatments. The notion of naturopathy is that the body can mend itself without the need of established medicine through the assorted kinds of natural medicine. The use of established Chinese medicine, acupuncture, reflexology, botanical medicine, homeopathy, nutrition and even the practice of good hygiene are said to be included in naturopathy. lots of people believe in this ideal and try to heal or treat themselves through the employment of natural types of alternative medicine. - 29929

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Natural Means To Digestive Health Through Alternative Treatments

By Richard Ealom

Natural health medication practitioners frequently get questions about how to get a healthy digestive function naturally. This is a wonderful question to investigate, because so many of us fight with digestive disorders, constipation, diarrhea or other gastric problems. Here is a synopsis of a few of the alternative health products that may possibly keep your digestion system running smoothly.

HCL (Hydrochloride): If you are over 60, or beyond menopause, and often suffer bloating, indigestion, diarrhea or are not able to swallow oral supplements, its probable these symptoms are caused by a deficiency of gastric acid secretion by the stomach. Without this HCL secretion, what you eat is not totally digested and causes all kinds of digestive upsets. Nutritional supplement experts are advocating the consumption of HCL to aid in the digestion of protein, in particular.

Lipase: This plant enzyme is reported by natural health advocates to be supportive in the metabolism of fat. The lack of ability to properly metabolize fat can be seen in 2 ways: relentless stomach upset or the failure to gain weight. Lipase has additionally been found to be essential in the correct processing of triglycerides and other harmful fats.

L-Acidophilus: This probiotic is essential for complete digestion of food. People with minimal levels of this microorganism in their digestive systems might, for illustration, have difficulty digesting dairy products. For that reason, some foods such as milk and yogurt may have L-Acidophilus added to assist in their digestion. Additionally check for L-Acidophilus in supplement form.

Berberine: A plant alkaloid found in some plant species, berberine has long been used by Chinese medicine practitioners. They consider it to be helpful to deter fungus for example yeast in the digestive tract, while not harming helpful bacteria.

Fiber Supplements: Countless modern studies have proven the benefits of dietary fiber. Its been touted as the simplest path to decreasing cholesterol and reducing the danger of heart disease. If you find it difficult to eat sufficient fiber each day, a fiber supplement can provide the identical benefit, as well as cleansing the digestive tract and deterring constipation.

One of the very best fiber supplement ingredients to hunt for is psyllium husks, which absorb large quantities of water and create a sticky material that removes hardened substances from the colon. Natural remedies such as psyllium husks keep the colon unblocked without drugs.

L-Carnitine: one of the most used amino acid supplements is L-Carnitine, which supplements the identical amino acid your liver produces when you eat meat. If you are a vegetarian, you must find a different means to introduce this essential amino acid into your system, as it assist in metabolizing fat at the cellular level so it can be transferred into energy. A shortage of L-Carnitine in the body can cause all fat ingested to be stored rather than metabolized, resulting in weight addition.

No matter your digestive concern, there is an herb, plant compound or other alternative health product that might help. Work with your alternative medicine doctor to ascertain which nutritional supplements to take a crack at.

Search for the purest kind of each, those without fillers or additives. Pay careful awareness to dose advice, since these are strong compounds with potential side effects when abused.

Natural remedies have been used for centuries by natural health practitioners. Think about these alternative health products when looking for a method to encourage digestive health naturally. - 29929

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Alternative Health Products-A Great Way To A Better Body

By Richard Ealom

These days, it seems like our most important health concerns are losing weight, becoming fit, and getting good nutrition. The difficulty with weight loss often is not losing weight and getting fit; its staying that way. If this is your viewpoint, you are making a life-long dedication to eat well , get a lot of exercise, and in general be more conscious of the wants of your body.

It is critical to retain superior health whilst undertaking any substantial changes in your body, whether its weight loss or becoming more physically vigorous. There are a wide range of alternate health products obtainable in stores and on the Internet that claim they can aid you to achieve and maintain your health and fitness goals. More and more doctors are recommending we turn to alternative health products to augment our diet.

You may ask, what are some alternative health products and why are they helpful for me? Well, to start with, amino acid supplements are said to be beneficial for lots of reasons. Numerous experts would declare from A to Z, amino acids are beneficial for the body. As a case in point, Acetyl-L-Carnitine is said to assist with blood flow, help against stress, assist the immune system, and help to maintain healthy blood sugar levels.

After following researching Free Form Amino Acid supplements, one might speculate why every person is not using them! Why are they so good for you? Because numerous reports state that amino acids may assist to preserve healthy blood sugar levels, assist suppressing appetite, and decrease stress and tension. Further reports state that a few amino acids even aid to lessen symptoms of alcohol withdrawal, aid normal sperm production, diminish symptoms of PMS, detoxify ammonia in the body, aid against weariness and assist mental health.

With the expense of healthcare the way it is these days, plus the increasing disbelief towards using chemicals to treat health issues, numerous individuals are turning to natural remedies for things like the ordinary cold, allergies, insomnia and weight loss. Quite often, these recommendations are coming from doctors. Numerous natural remedies are combinations of herbs, flowers, alfalfa, juniper, yucca, potassium phosphate, sodium phosphate, magnesium phosphate,calcium phosphate, and iron phosphate, along with other components.

Nutritional supplements are playing an increasingly important role in our lives for a numerous reasons. First and foremost, every person is so busy these days that being able to sit down to have the benefit of a nutritious, well-balanced meal is not easy. Because we are constantly on the go, getting good nutrition is not always doable. Nutritional supplements are a rapid approach to make assured we are in receipt of the vitamins, minerals, amino acids and essential fatty acids that our bodies must have.

If you are thinking of losing weight or just working towards getting in good shape, there are plenty of alternative health products that can make sure you are getting correct nutrition and help in your search to attain your health-related goals.

With the appropriate diet, plenty of rest, lots of hydrating fluids, the right health supplements, and regular physical activity you are well on your way to a healthy and joyful life. - 29929

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Minimize Stress With Natural Remedies

By Richard Ealom

Anxiety and stress. If you're not worried so far, you have not been paying attention to the economy. It might be a prolonged stretch before we are back on a steady economic foothold, but you can lower your nervous tension right now. Alternative health products can aid you in staying peaceful and healthy in the midst of economic insecurity.

Composed and healthy...that is a critical recipe. Stress can play havoc with the whole body, causing or increasing the danger of scores of life-threatening recurring diseases. Then, of course, illness creates a complete new foundation for stress. It is a vicious cycle of stress and illness.

Nutritional supplements, amino acid supplements, natural remedies, and healing herbs all aid the body to re-establish and maintain its natural balance. They are particularly effective for lowering stress and restoring mental health.

Amino acids are the building blocks of protein. Twenty necessary amino acids create over 1600 substances in the body, making up 3l4s of the bodys solid matter. Muscles, organs, blood, and skin all contain amino acids, as do body hormones and enzymes. Amino acids are crucial for a healthy immune system, correct nerve function, and tissue healing.

Healthy, nutritious foods furnish our bodies with amino acids. However, processed foods and deficient diets limit the amount of amino acids we consume. In addition, during illness, trauma, and times of stress, the body wants more amino acids than it can get a hold of from food. That is why amino acid supplements are so vital.

An additional natural way to lessen stress is to cut down on alcohol, caffeine, and sugar. Though these substances may seem to relax you, they in fact enhance stress and produce a stressful dependency. Exercise, healthy foods, social support, and positive thinking are other valuable tools for lowering stress and enjoying life. A simple walk can make your entire world look better.

People have all manner of tricks for keeping calm. A favorite food, an entertaining movie, a talk with an associate, soft (or even loud) music all assist to rebuild mental balance. You most likely have your own ways for restoring a feeling of tranquility.

People are not the only beings that suffer from stress. Pets may get upset when they are left unaccompanied, when it is lightning and thundering, when they do not feel well, and when they are frightened for any reason. Various alternative health products that work for people can work wonders for pets. Make certain what is safe for your pets by ensuring with your veterinarian prior to giving your pet any remedy.

There are dozens of herbal remedies and natural supplements that can assist in minimizing stress and rebuild a sensation of wellbeing. As with any medical treatment, it is vital to confer with with a healthcare specialist before embarking on a serious herbal regime. Bear in mind, herbs can be potent; that is why they work, but that is also why you have to use them with awareness.

You can positively stay tranquil in the midst of chaos. Good food, alternative health products, exercise, and positive thinking help you keep a level head and a happy spirit, no matter what is going on around you. - 29929

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Alternative Health Products...For Working People Who Cannot Afford To Get Sick

By Richard Ealom

With the decline in the economy, health and physical condition is on almost everyone bodys awareness these days. Working citizens cannot afford to get sick. Even if they receive paid sick leave, they are frightened they will suffer the loss of employment if they have need to utilize it. If they do not receive paid sick time, they can not afford to lose their salary. So they go to work sick and risk passing their condition to co-workers.

Increasingly more, parents of little kids can not afford to transport their children to the medical doctor. Even if they possess insurance, which progressively more and more do not, they can not afford the cost or the expenditure for any tests or medications. Added to, keeping children out of daycare or school to go to the physician or recover from a illness means lost work time for 1 parent or additional cost for a babysitter.

Prudent health consumers see that the best way to keep medical costs low is to stay well. Prevention is the answer. Alternative health products such as nutritional supplements, herbal and natural remedies, and amino acid supplements aid adults and children alike stay healthy and avoid illness. The price of these products is nominal when compared with all the costs connected with getting sick. Certain alternative health products help uphold a strong immune system so the body can fight off possible illness. Other natural remedies help with digestion and elimination. Some others keep bones strong and muscles flexible. Certain supplements even help stop depression.

Alternative health products are for prevention but they are not only for deterrence. They can help people get well if they do catch colds or feel down. Natural ointments and salves work to alleviate bruises and insect bites and calm aching muscles.

Healing herbs and supplements are not just for us folks, either. Dogs and cats react well to alternative treatments for specific conditions. Dogs have been known to get well from skin rashes, nervous conditions, digestion problems, and other problems with alternative products. Veterinarians may even suggest the application of such products.

How can a shopper recognize which alternative health products to use? How do they identify what is safe for them and their families? High quality alternative health product web sites offer free information through newsletters and ebooks. Many retain libraries of articles on the benefits and uses of nutritional supplements. Online bulletin boards and listserves make readily available opportunities for sharing info, ideas, and experiences. Some excellent websites even let customers ask questions to a doctor of medicine who is an expert in alternative medicine.

Utilizing alternative health products is not an alternative for the advice of a traditional doctor of medicine. Numerous supplements are complementary to commercial medicine because they work well together. Certain situations necessitate the care of a regular doctor. Individual with complicated medical conditions, emergencies, and illnesses that do not respond to alternative treatments should obtain immediate medical attention. Those who are under a doctors care should check to make certain the supplements they plan to take are not contraindicated.

Alternative health products deserve a place in every medicine cabinet and first aid kit. With information and experience, customers can become skilled at which products work best for them. - 29929

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